Welcome to ADHD Group Counseling!
Adult Attention Deficit Hyperactivity Disorder: Erasing Guilt, Shame and Communication Struggles and Finding Your Superpower!
Topics Covered in Group include:
•Week 1 – Overview of ADHD and Group Therapy Goals
•Week 2 – Understanding ADHD
•Week 3 – Executive Functioning Skills (planning, focusing, remembering).
•Week 4 – Time Management and Planning
•Week 5 – Emotional Regulation
•Week 6 – Building Healthy Habits and Routines
•Week 7 – Developing Positive Self-Talk and Compassion
•Week 8 – Building Social Skills and Improving Communication
•Week 9 – Coping with Stress and Managing Emotions
Week 10 – Reflection and Moving Forward
**New Clients Register and complete Intake Paperwork Here:*** NEW CLIENT INTAKE***
Topics Covered in Group include:
•Week 1 – Overview of ADHD and Group Therapy Goals
•Week 2 – Understanding ADHD
•Week 3 – Executive Functioning Skills (planning, focusing, remembering).
•Week 4 – Time Management and Planning
•Week 5 – Emotional Regulation
•Week 6 – Building Healthy Habits and Routines
•Week 7 – Developing Positive Self-Talk and Compassion
•Week 8 – Building Social Skills and Improving Communication
•Week 9 – Coping with Stress and Managing Emotions
Week 10 – Reflection and Moving Forward
**New Clients Register and complete Intake Paperwork Here:*** NEW CLIENT INTAKE***